A Fitness Informed Consent Form is a form filled out by clients in the affirmation that they have read and received an explanation about the risks, benefits, and restrictions about the fitness program offered by a fitness service provider or a fitness coach or instructor. This form is considered a legal document as it is part of a requisite process by state laws and some federal laws. Clients must be aware of these risks and benefits and must freely give their consent prior to the start of a professional relationship between parties. This Form helps fitness coaches get to guide and educate their clients about the program that they offer, the risks involved in participation, the benefits, as well as laws related to the protection of one's personal and other relevant information.