A Personal Training Informed Consent Form is a kind of form for collecting consent from an individual who wishes to take part in fitness training with a personal trainer. Beginning fitness training with an acquainted personal trainer can sometimes feel uneasy if one does not know what to expect and what to do. Having an informed consent will help participants know what to do and get to understand more about personal training. A personal training informed consent form helps the participant or get oriented on what is to expect in the training and what may happen. With having an informed consent, it will be easier to build trust with the participant and he or she will be able to set his or her limits and goals in personal training.